7 Foods to keep your Cholesterol levels in check

Hypercholesterolemia is the primary cause of atherosclerosis and heart attacks. Hypercholesterolemia is elevated total cholesterol, high LDL-C levels, or both. Saponins present in fenugreek are responsible for its hypolipidemic properties. Consumption of garlic reported a reduction in elevated cholesterol, LDL, and triglyceride levels. Cumin seeds have anti-hyperlipidemic properties.

Load More