AC, heat and screens: Triple attack causing dry eyes in summer

Heat, air conditioning, and prolonged screen use are silently worsening dry eye syndrome during summer. Dehydration, reduced blinking, and dry indoor air disrupt tear production, causing irritation and discomfort. Experts recommend staying hydrated, limiting screen time, using protective eyewear, and maintaining a nutrient-rich diet to keep eyes moist and healthy, during intense heatwaves.