Agni Natchathiram heat alert raises serve health risk in TN

Agni Natchathiram brings extreme heat across Tamil Nadu, increasing risks of heatstroke, dehydration, and exhaustion. Health experts advise staying hydrated, avoiding peak sun hours, wearing light clothing, and eating cooling foods. Vulnerable groups like children, elderly, and outdoor workers must take extra precautions to stay safe during this intense summer period.