Apple’s redesigned Health app will now show ‘Health Age’ and readiness scores

Apple has redesigned its Health app with Apple Intelligence to better analyse health data. The updated app adds an Insights tab with timely summaries, personalised guidance, a readiness score and a "Health Age" based on metrics such as sleep, VO2 max and blood biomarkers. A new Longevity tab assesses sleep, movement and heart health using Apple Watch and iPhone data.