Are carb cravings a sign of nutrient deficiency in the body?

Carbohydrate cravings are often linked to micronutrient deficiencies affecting neurotransmitters and glucose regulation. According to nutrition experts at THIP Media, inadequate magnesium, iron and B-vitamins can impair energy metabolism and serotonin pathways, increasing preference for fast-digesting carbs. Correcting nutritional imbalances supports appetite regulation.