Ayush Ministry suggests yoga to relieve sinus problems

Sinus problems are common today causing a blocked nose, heaviness and pain. Ayush Ministry advises yoga as natural cure. Practices like Bhram Nadi Shodh, Tadasana, Gomukhasana, and Jal Neti Kapal help improve breathing clear nasal passages, and reduce pressure. Regular yoga helps breath health brings mental calmness balance naturally and also fits support for better daily breathing.