Kiran Bhatt, cosmetologist and the vice president of Junoesque Clinic said, “Oats are a powerhouse of antioxidants and it has anti-inflammatory and skin healing properties which makes them a favourite skincare ingredient for many.” Oats contain saponins, which are natural cleansers. Oats contain compounds called avenanthramides, which are potent antioxidants that soothe your skin.