Can Chikki or Peanut Burfi Really Lower Bad Cholesterol?

Peanuts contain healthy fats that may support heart health, but that does not mean sweets made with peanuts automatically reduce cholesterol. Traditional treats like chikki or peanut burfi also contain sugar, which changes their nutritional impact. Nutrition expert Nidhi explains that while peanuts can be part of a balanced diet, such sweets should be eaten occasionally.