Can eating raw turmeric prevent autoimmune diseases?

Thinking raw turmeric is a magic shield for autoimmune diseases or longer life? Dr. Almas fact check with medical insight clarifies that while compounds like curcumin are anti-inflammatory, the evidence doesn't support raw turmeric as a cure-all for autoimmunity or longevity. Knowing what's real helps you pick smarter wellness habits without falling for exaggerated health claims.