Deepak Tijori urges people to make yoga part of daily life

Actor Deepak Tijori, speaking at the 5th National Yogasana Sports Championship 2026 in Mumbai, urged people to make yoga part of daily life. He said "Yoga means breathing, and if we keep our breathing right, the internal structure of our body will be fine." Dr Aditi Govitrikar added that yoga works on the body, breath and mind together.