DIET OF A MASTER CHEF - Sanjeev Kapoor with GunjanShouts

Master Chef Sanjeev Kapoor, in a podcast with GunjanShouts, shares his daily diet, preferring soaked almonds & multigrain roti. He recommends millets in summer and advocates balancing carbs, fats & proteins in meals. Tips include reducing sodium intake and embracing kitchen appliances like air fryers. He believes in the concept of superfoods and suggests top protein sources for vegetarians.