Eating french fries is as unhealthy as smoking 25 cigarettes?

Social media recently went abuzz with claims equating french fries to smoking 25 cigarettes. Chirag Barjatya, a well-known fitness trainer, busts the myth and emphasizes that moderation is key. He suggests allowing children to have fries only once or twice a month in small portions. This balanced approach ensures they can enjoy this treat without risking long-term health issues.