Eating too many chia seeds can cause digestive harm, cancer

Chia seeds have the unique ability to absorb liquid and take on a gelatinous consistency so, they are often used as a thickening agent and can also be a vegan substitute for eggs. They are packed with fibre, protein, antioxidants, and heart-healthy omega-3 fatty acids. However, eating too many of these can lead to dangerous side effects, including cancer.