Fact Check: Can beetroot ice cubes give you glowing skin fast?

Rubbing beetroot ice cubes on your face might feel refreshing, but expecting spotless, glowing skin overnight is unrealistic. Beetroot contains antioxidants and vitamin C that support skin health, yet there's no solid evidence that frozen beetroot treatments dramatically transform complexion, says Dr. Ekansh. Viral beauty hacks often exaggerate benefits beyond what science currently supports.