Gastroenterologist shares 3 vegetables that should never be eaten raw

Gastroenterologist Dr Shubham Vatsya shared three vegetables that are best avoided in their raw form. According to him, capsicums and bell peppers are best not consumed raw, as their seeds and outer surface can harbour microbes. He said raw broccoli contains complex fibres and goitrogenic compounds that may interfere with indigestion. He also warned against consuming colocasia leaves.