Harnaaz Sandhu's weight gain linked to sugary coffee drinks

Harnaaz Sandhu revealed her weight gain was linked to sugary, high-calorie coffee drinks rather than coffee itself. Experts explain that additives like syrups, whipped cream, and full-fat dairy turn coffee into a calorie-dense beverage. Regular consumption can increase obesity and diabetes risk, while simpler options like black coffee offer health benefits without excess calories.