How Alia Bhatt transformed her body for Alpha: Inside her fitness

Ahead of Alpha's July 3 release, Alia Bhatt shared a glimpse of her intense morning workout, captioning it, "alpha morning routine with fire & rage." Her training includes battle ropes, box jumps, treadmill runs, overhead squats, push-ups, rowing, landmine exercises, medicine ball presses and lat pulldowns, showcasing the rigorous fitness regime behind her action transformation.