Is vitamin D alone enough for strong bones?

Vitamin D is vital for bone health, but supplements alone aren't enough, says Dr Lokesh Venkat Bheemisetty, Consultant Orthopaedic Surgeon at Arete Hospitals. Low levels of vitamin D can cause fatigue, weakness, and fragile bones. Sunlight, calcium-rich diet, and exercise are equally important. Early testing and a balanced approach help prevent bone loss and reduce fracture risk effectively.