Neurotransmitters in Protein Can Improve Your Mental Health?

Neurotransmitters are chemical messengers that transmit signals between nerve cells, and they are responsible for regulating your mood, emotions, and mental health. Proteins are made up of amino acids, which are the building blocks of neurotransmitters. They help stabilize blood sugar levels, which maintains stable energy and mood throughout the day. Protein helps stabilize blood sugar levels.