Pawanmuktasana can help relieve gas and improve digestion

Pawanmuktasana, or Wind-Relieving Pose, may help ease gas and support digestion, according to India's AYUSH Ministry. The yoga pose may also engage core, abdominal and pelvic muscles. All pregnant women and those with back or abdominal injuries should avoid it. People with high blood pressure or hernias should first consult a doctor before trying it.