Ravi Dubey shares pics of transformation in 1 month, says 'Without protein shakes'

TV actor Ravi Dubey has shared pictures of his physical transformation in one month and wrote, "Transformation without supplements or protein shakes." "Being COVID-19 positive, the post recovery phase...had all come together to make me around 10 kg heavier than I had to be," he added. Ravi stated that his regime included 90-minute weight training and 10 km jog.