Soothing Solutions: Home Remedies for Cough and Congestion

Cough and congestion can be unwelcome companions, disrupting daily life and impeding overall well-being, particularly for women. One of the classic remedies for cough stands the test of time, gargling with warm salt water can help soothe a sore throat and reduce throat irritation. Honey acts as a natural cough suppressant, while lemon provides vitamin C and antimicrobial benefits.