Sorrel leaves rich in antioxidants, may boost immunity: Dt Garima

Dt Garima notes sorrel leaves are rich in micronutrients like vitamin A, C, magnesium and fiber, which support immune and digestive functions. Their high antioxidant profile may help counter oxidative stress and inflammation. Research suggests these bioactive compounds contribute to sorrel's potential health benefits, making it a nutrient-dense addition to balanced diets.