Sticky rice & cavities: Why it clings and harms teeth

Sneaking sticky rice into your favourite meal might be tasty, but expert Dt. Garima warns its glue-like grains cling to teeth longer than less sticky carbs. When the residue sticks around, oral bacteria get more time to produce enamel-damaging acids and promote cavity formation, especially if you don't brush well afterwards - making post-meal hygiene a must.