Therapy isn’t about fixing, but understanding: Dr Sarthak Dave

Dr Sarthak Dave explains therapy isn’t about fixing people—it’s about helping them understand the roots of their struggles, often tied to unmet emotional needs from the past. Compassion and self awareness help patients uncover the 'why' behind patterns like people-pleasing or perfectionism. True healing comes not from change imposed, but from reconnecting with the self, with clarity and kindness.