Vegetarians over 80 less likely to reach 100, finds study

Vegetarians aged 80 or older are less likely to reach age 100 than those who eat non-vegetarian food, a study conducted in China has claimed. However, vegetarians who included fish, dairy or eggs in their diets were not impacted, as these foods provide nutrients essential for maintaining muscle and bone health, including high-quality protein, vitamin B12, calcium and vitamin D.