What are some traditional uses of this ginger-like Ayurvedic herb?

Kulanjan (Alpinia calcarata), a ginger-like medicinal plant, has long been used in Ayurveda and traditional medicine. Known for its aromatic underground stem and pungent nature, it is traditionally used for colds, respiratory discomfort, joint pain and digestive problems. Experts advise seeking professional guidance before using Kulanjan medicinally, as improper use may pose health risks.