What happens if a person completely eliminates rotis from diet?

As per clinical dietician Dr Ridhima Khamesra, after eliminating rotis from diet, a person might notice reduced bloating, leaner face and more energetic feeling in the first month. She, however, added without sufficient external carbohydrate sources, a person may face muscle loss and slow metabolism. Long-term carbohydrate elimination can also lead to energy depletion, affecting brain function.

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