What happens if a person eats fermented rice daily?

Gynecologic Oncosurgeon Dr Aiswarya Sekar said eating fermented rice may support heart health by influencing gut health and systemic inflammation. She said fermented rice contains Vitamin B, meaning better mineral absorption, natural probiotics, hydration and electrolytes. She, however, added that salt must be minimal in fermented food, and the food should be paired with protein and vegetables.

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