What happens to the body if a person eats aloo parathas for breakfast every day?

Consuming aloo parathas for breakfast every day increases the risk of obesity, type 2 diabetes, and heart problems due to the high carbs and fats. Eating parathas daily may add more problems for those with limited physical activity. "For healthy individuals, having aloo paratha once or twice a week is generally safe," a nutritionist told The Indian Express.