What happens when you drink coffee daily for 14 days?

Dr Saurabh Sethi explains that drinking coffee daily for 14 days can boost liver health, improve metabolism, and enhance brain function. It may also aid digestion and support overall health with antioxidants. However, excessive intake can cause anxiety, insomnia, and digestive issues. Experts recommend moderation, around one to three cups daily, for maximum benefits without harmful side effects.