What is potli therapy used by people for wellness benefits?

Potli therapy is an ancient Ayurvedic treatment that involves using warm herbal pouches called potlis, which are used for wellness benefits like curing pain and inflammation. Traditional potlis are cloth bags filled with ingredients like crystal salt, carom seeds (ajwain) and herbs like neem, ashwagandha and eucalyptus. These bags were heated and applied to various parts of the body.