Why Celebs Like Kim Kardashian, Lady Gaga Swear By Sauna

Saunas, in their myriad forms, are sanctuaries of health, offering a blend of relaxation and rejuvenation benefits. As saunas continue to be a rage across the world, with celebs like Kim Kardashian and Salma Hayek vouching for them, here are a few health benefits that might convince you to put yourself in a hot box and sweat it out.