Why did Kriti Sanon’s trainer choose incline walking over cardio?

Kriti Sanon's Cocktail 2 transformation focused on becoming lean and toned rather than achieving a size-zero figure. Her trainer relied on incline walking, strength training, a high-protein diet, and proper recovery to support fat loss while preserving muscle, facial fullness, and overall health. Experts say this approach is more sustainable than intense cardio.