Why do allergies flare up at night? Easy ways to calm them down

Seasonal allergies can play worse with your health and can be more than just a minor inconvenience. Whether seasonal, food-related, common, or pet-related, allergies often intensify during the nighttime hours, disrupting not just sleep but also the overall quality of your life. Also referred to as nighttime allergies, the condition is a common phenomenon experienced by many allergy sufferers.