Why young & fit Indians are facing rising cardiac arrest risks?

According to an AIIMS study, heart attacks are leading cause of sudden death in age group of 18 and 45. Dr Sreekanth Shetty warns that intense workouts, stress, energy drinks, and hidden heart issues can trigger sudden cardiac arrest. Listen to your body, get regular check-ups, and don't ignore signs like dizziness, chest pain or fainting, your heart deserves care.