Yogic exercise for glow and calm mind

Rising pollution and fast-paced lifestyles affect skin and mental health, causing dullness, dryness, and fatigue. Kapol Shakti Vikasak, a simple yogic exercise, strengthens facial muscles, tones skin, reduces wrinkles and acne, improves thyroid function, enhances eye and nasal health, relieves stress, and restores natural facial glow when practiced regularly and correctly.