Zerodha's billionaire CEO shares his 5 healthy habits including 12 hrs of fasting

Zerodha's billionaire CEO Nithin Kamath shared five habits that made him healthier after a Twitter user asked for the same. "Dinner & killing all devices 2 hours before sleep. Yoga Nidra or some form of meditation for 10 minutes before sleep...12 hours of fasting at least," tweeted Kamath. "Setting daily activity goals on Apple Watch...Protein before a drink," he added.