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5 calming ways to cope with social anxiety
short by Bhana Neur / on Tuesday, 23 April, 2024
According to statistics released by WHO, one in every five people, almost 60 to 70 million Indians suffer from mental disorders. Out of this, over 45 million have some form of an anxiety disorder. But these are just figures to most people until they suddenly find themselves short of breath when facing a crowd.
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