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Embracing plant power: why plant proteins trump whey for health
short by Bhana Neur / on Friday, 29 March, 2024
In ever-evolving landscape of nutrition, the debate over the best protein sources continues to spark interest and controversy. Among the contenders, plant proteins have emerged as champions, overshadowing traditional favourites like whey. While whey protein has long been touted for its muscle-building properties, a closer examination reveals that plant proteins offer a plethora of health benefits.
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