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Can walking on cement roads damage the knees?
short by / on Monday, 21 April, 2025
Walking on cement roads doesn't directly damage knees in healthy individuals. While hard surfaces can add stress, knee problems are usually caused by poor posture, weak muscles, bad footwear, or excess weight. Experts say walking is beneficial when done with proper form and support. Cement alone is not to blame—lifestyle factors play a much bigger role.