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5 foods you should avoid consuming with milk
short by / on Friday, 15 May, 2026
Milk is highly nutritious, but combining it with certain foods may cause digestive issues or discomfort in some people. Many health and nutrition experts suggest avoiding milk with citrus fruits, fish, salty snacks, sour foods, and excessive bananas, as these combinations may lead to bloating, acidity, heaviness, or irritation, especially in some sensitive individuals.
read more at Asianet Newsable