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Ayush ministry highlights health benefits of Bhadrasana
short by / on Friday, 5 June, 2026
The Ayush Ministry highlighted the benefits of Bhadrasana through a social media post, describing it as a yoga pose that strengthens the knees and hips, reduces abdominal tension, and supports women's health. It may also benefit pregnant women. However, people with acute arthritis or sciatica are advised to avoid practicing it.
read more at Medical Dialogues