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Fact Check: Does banana peel tea really boost your immunity?
short by / on Saturday, 21 February, 2026
Social media claims that drinking banana peel tea boosts your immunity are not supported by evidence. According to the fact check, there's no reliable proof that this tea strengthens immune defences on its own. As Dr Swati explains, while banana peels contain antioxidants and nutrients, they don't magically enhance immune function.