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How driving for hours daily affects your knees
short by / on Friday, 28 March, 2025
Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving their vehicles for long hours. It causes intense pain and inflammation and affects your mobility in the long run. However, drivers can effectively manage and prevent the condition by implementing ergonomic adjustments and performing stretching and strengthening exercises.
read more at Times Now