I use ‘SCAFFA’ to get out of depression: Scott Galloway

NYU Stern Professor Scott Galloway said on the podcast that he sometimes struggles with anxiety, depression, and anger and uses a system he calls 'SCAFFA.' It stands for sweat, clean eating, abstinence from alcohol, and family and affection, he said. “We’re mammals, and…human touch is really restorative for me,” he added.