Dr Kumardev Arvind Rajamanya, HOD and Lead Consultant for Orthopaedics at Aster Whitefield Hospital, Bengaluru, warns that joint pain isn't always due to ageing. It can signal arthritis, autoimmune disorders, or nerve issues. Early recognition of the type, like morning stiffness or sharp activity-related pain, can lead to quicker relief and better outcomes and prevent long-term joint damage.