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Jr NTR’s intense 9.5 kg fat loss journey revealed
short by / on Thursday, 16 April, 2026
Jr NTR stunned fans by losing 9.5 kg in just seven weeks for his upcoming film. His transformation focused on achieving a lean, agile body through disciplined workouts, including cardio and functional training. He trained daily for up to 90 minutes and followed a low-protein diet to shed muscle mass, proving his dedication and commitment.
read more at Asianet Newsable