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Psychiatrist breaks down how TV shows keep you binge-watching
short by / on Wednesday, 14 May, 2025
Dr Sarthak Dave explained that we remember unfinished tasks or events more than completed ones. This mental tension keeps thoughts active, pushing us to seek closure. TV shows use this by ending on cliffhangers, creating psychological incompleteness that hooks viewers. Whether it’s a task or story, our brains crave resolution—fuelling habits like overthinking, procrastination, and binge-watching.
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