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Ram Charan’s akhada-style workout for Peddi breaks fitness norms
short by / on Saturday, 2 May, 2026
Ram Charan transformed for Peddi with a 16-month akhada-style routine, focusing on functional strength, traditional exercises, and discipline. Guided by trainer Rakkesh R Uddiyar, his regimen combined wrestling drills, mobility work, and a structured vegetarian carb-cycling diet, shifting from aesthetic bodybuilding to raw, performance-driven fitness rooted in Indian training methods.
read more at Times Now